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2. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   The Autoimmune Protocol (AIP) diet is an elimination diet designed to help reduce inflammation, manage symptoms and improve quality of life for people with autoimmune diseases.

3. How Inflammation Ages You—Plus 4 Ways to Reduce ... - AOL

   www.aol.com/lifestyle/inflammation-ages-plus-4...

   The good news is there are things you can do to prevent or reduce chronic inflammation. Adopt an Anti-inflammatory Diet Research reveals that certain dietary patterns, especially the Mediterranean ...

4. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/lifestyle/ice-heat-back-pain...

   Experts explain whether ice or heat for back pain will lead to better relief, ... “Heat can help reduce pain thresholds, reduce muscle spasms, help with chronic inflammation and decrease ...

5. Anti-inflammatory - Wikipedia

   en.wikipedia.org/wiki/Anti-inflammatory

   Contrary to NSAIDs, which reduce pain and inflammation by inhibiting COX enzymes, paracetamol has—as early as 2006—been shown to block the reuptake of endocannabinoids, [2] [3] which only reduces pain, likely explaining why it has minimal effect on inflammation; paracetamol is sometimes combined with an NSAID (in place of an opioid) in ...

6. ‘My Low Back Pain Turned Out To Be A Rare Inflammatory ...

   www.aol.com/low-back-pain-turned-rare-120000344.html

   Symptoms typically begin in early adulthood, with back pain, stiffness in the lower back, neck pain, and fatigue being common ones. ... to stop the inflammation and sent me on my way with a brochure.

7. RICE (medicine) - Wikipedia

   en.wikipedia.org/wiki/RICE_(medicine)

   The goal was to reduce swelling by using gravity to encourage blood return from the swollen area back to the heart. [18] The reduction in swelling could improve pain by relieving pressure from the area. The effects of elevation on swelling have been shown to be temporary, as swelling returns when the injured area is no longer elevated. [18]