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  2. Smoked Pork Tenderloin with Bourbon-Rosemary Sauce Recipe - AOL

    homepage.aol.com/food/recipes/smoked-pork...

    Preheat the oven to 375°. In a well-ventilated area, set the smoker over high heat. When smoke rises from all sides, set the pork on the rack; reserve cup of the marinade. Cover and smoke for 40 seconds; remove from the smoker. In an ovenproof skillet, heat the oil until shimmering. Add the pork and season with salt and pepper.

  3. 13 High-Protein Soups for Better Heart Health - AOL

    www.aol.com/13-high-protein-soups-better...

    This low-sodium soup recipe is a healthier twist on a classic creamy turkey and wild rice soup that hails from Minnesota. Serve with a crisp romaine salad and whole-grain bread. View Recipe

  4. Beef Tenderloin with Aromatic Thai Spices Recipe - AOL

    homepage.aol.com/food/recipes/beef-tenderloin...

    Add the steaks and seal, turning to coat the meat with the marinade. Let stand at room temperature for 2 hours. 4. Bring a large pot of water barely to a simmer; the water should register 135° on a candy or instant-read thermometer. Discard most of the marinade and reseal the plastic bag, pressing out any air.

  5. The Healthiest Dinner Recipes to Help You Feel Your Best All ...

    www.aol.com/healthiest-dinner-recipes-help-feel...

    Get the Grilled Chicken Marinade recipe. Nicole Dubois. Grilled Shrimp Skewers. These lemony shrimp skewers can either be cooked outdoors on a grill or indoors on a cast-iron skillet. Either way ...

  6. Our 17 Most Popular Lunches for Better Blood Pressure - AOL

    www.aol.com/17-most-popular-lunches-better...

    These popular lunch recipes, like soups and grain bowls, are high in potassium and low in saturated fat and sodium to support healthy blood pressure. Our 17 Most Popular Lunches for Better Blood ...

  7. 15 Best Low-Sodium Canned Soups, According to Dietitians - AOL

    www.aol.com/15-best-low-sodium-canned-143521862.html

    Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...

  8. Marination - Wikipedia

    en.wikipedia.org/wiki/Marination

    Chicken in marinade. Marinating is the process of soaking foods in a seasoned, often acidic, liquid before cooking.This liquid, called the marinade, can be either acidic (made with ingredients such as vinegar, lemon juice, or wine) or enzymatic (made with ingredients such as pineapple, papaya, yogurt, or ginger), or have a neutral pH. [1]

  9. Hoisin sauce - Wikipedia

    en.wikipedia.org/wiki/Hoisin_sauce

    Hoisin sauce is used in Cantonese cuisine as a marinade sauce for meat such as char siu, or as a dipping sauce for steamed or panfried rice noodle roll (cheung fun 肠粉). [4] Hoisin sauce on a Peking duck wrap. Hoisin sauce is used as a dipping sauce for Peking duck and lettuce wraps. Hoisin sauce is used as a dipping sauce for moo shu pork ...

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