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2. Anxiety dream - Wikipedia

   en.wikipedia.org/wiki/Anxiety_dream

   Anxiety dreams have an important function. When the ego has been overworked, often the only way it can reset is when one wakes up. Anxiety dreams will build until the dreamer is forced to wake and thus let the ego refocus. Shapiro also noted that anxiety dreams may serve in "alerting the dreamer to a psychologically dangerous situation". [1]

3. Having Weird Dreams Lately? Here’s Why, and What You ... - AOL

   www.aol.com/news/having-weird-dreams-lately-why...

   With everything happening in the world right now, anxiety dreams are on the rise. Experts weigh in on how to get a better night's sleep. With everything happening in the world right now, anxiety ...

4. Emotional selection (dreaming) - Wikipedia

   en.wikipedia.org/wiki/Emotional_selection_(dreaming)

   Regardless of the dream scenario, during a REM dream, the mind monitors its emotional response. If the prior accommodations alleviate anxiety, frustration, sadness, or in other ways appear emotionally adaptive during the REM dream test, the accommodations are selected for retention. Those accommodations that exacerbate the emotional response ...

5. Nightmare - Wikipedia

   en.wikipedia.org/wiki/Nightmare

   A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic .

6. Racing thoughts - Wikipedia

   en.wikipedia.org/wiki/Racing_thoughts

   Racing thoughts refers to the rapid thought patterns that often occur in manic, hypomanic, or mixed episodes.While racing thoughts are most commonly described in people with bipolar disorder and sleep apnea, they are also common with anxiety disorders, obsessive–compulsive disorder (OCD), and other psychiatric disorders such as attention deficit hyperactivity disorder (ADHD).

7. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

   www.aol.com/7-easy-ways-stimulate-brain...

   Feeling a strong sense of purpose is a crucial part of the human experience, and arguably even more so as we age. "As we say goodbye to some of the roles and responsibilities we held earlier in ...

8. Maladaptive daydreaming - Wikipedia

   en.wikipedia.org/wiki/Maladaptive_daydreaming

   Teenagers and young adults, particularly those with childhood trauma or abuse, more frequently report having the condition than do adults. Individuals with the condition sometimes share traits with other behavioral addictions such as gambling or video games and may use their daydreams as a means to escape reality.

9. Anxious About Your Holiday Travel Plans? Experts Say These 6 ...

   www.aol.com/anxious-holiday-travel-plans-experts...

   Mental health experts explain the causes and symptoms of travel anxiety, and share 6 tips on how to manage travel anxiety so you can enjoy new experiences more.