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Integral yoga, sometimes also called supramental yoga, is the yoga-based philosophy and practice of Sri Aurobindo and The Mother (Mirra Alfassa). [1] Central to Integral yoga is the idea that Spirit manifests itself in a process of involution , meanwhile forgetting its origins.
Yoga of Discipline — This chapter stresses the importance of discipline in one's actions, thoughts, and emotions. It encourages individuals to control their mind and senses, thus facilitating self-mastery. Purity of Mind and Intent — Karma Sanyasa Yoga emphasizes that the state of one's mind is crucial. Performing actions with a pure and ...
Samkhya Yoga is a term from a Hindu philosophical text, the Bhagavad Gita. Samkhya refers to the analytical approach of discerning reality through knowledge and understanding. Yoga signifies a path or discipline. In the context of the Bhagavad Gita, Samkhya Yoga refers to the path of knowledge, self-realisation, and understanding the nature of ...
Fixed in yoga, do thy work, O Winner of wealth (Arjuna), abandoning attachment, with an even mind in success and failure, for evenness of mind is called yoga — Verse 2.48 [ 21 ] With the body, with the mind, with the intellect, even merely with the senses, the Yogis perform action toward self-purification, having abandoned attachment.
[10] [11] Impurities of the intellect can be cleansed through the process of self-examination, or knowledge of self (Adhyatma-Vidya). [12] The mind is purified through mindfulness and meditation on one's intent, feelings, actions, and its [ambiguous] causes. [13] Teachers of the Vedanta path of yoga prepare to have holy thoughts and to perform ...
Vedanta monism, for example, adopted Yoga as a means to reach Jivanmukti – self-realization in this life – as conceptualized in Advaita Vedanta. Yoga and Samkhya define Ātman as an "unrelated, attributeless, self-luminous, omnipresent entity", which is identical with consciousness. [24]
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In the Bhagavad Gita, jnana yoga is also referred to as buddhi yoga and its goal is self-realization. [30] The text considers jnana marga as the most difficult, slow, confusing for those who prefer it because it deals with "formless reality", the avyakta. It is the path that intellectually oriented people tend to prefer. [31]