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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Traditionally, when describing volumes, recipes commonly give measurements in breakfast cups (8 fluid ounces; named after a cup for drinking tea or coffee while eating breakfast), [29] [30] teacups (5 fluid ounces), [31] and coffee cups (2 1 ⁄ 2 fluid ounces; named after a small cup for after‑dinner coffee served to aid digestion). [32]

  3. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  4. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    Ice cream is the classic example where the RACC is 1/2 cup, but people more often consume more. [7] From 1996 to 2016, there was an increase in the serving sizes of food. For example, in 2016 the average muffin in America is 130 grams, but 20 years before the serving size was 85 grams. [8]

  5. Volume - Wikipedia

    en.wikipedia.org/wiki/Volume

    On 7 April 1795, the metric system was formally defined in French law using six units. Three of these are related to volume: the stère (1 m 3) for volume of firewood; the litre (1 dm 3) for volumes of liquid; and the gramme, for mass—defined as the mass of one cubic centimetre of water at the temperature of melting ice. [10]

  6. Measuring cup - Wikipedia

    en.wikipedia.org/wiki/Measuring_cup

    A simple plastic measuring cup, capable of holding the volume one cup. A measuring cup is a kitchen utensil used primarily to measure the volume of liquid or bulk solid cooking ingredients such as flour and sugar, especially for volumes from about 50 mL (approx. 2 fl oz) upwards.

  7. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/registered-dietitians-guide-counting...

    For example, your macro goals may be 100 grams of protein, 200 grams of carbs and 80 grams of fat each day. You would eat different foods and look at how much of each of the macros they contain to ...

  8. Gram - Wikipedia

    en.wikipedia.org/wiki/Gram

    The gram (originally gramme; [1] SI unit symbol g) is a unit of mass in the International System of Units (SI) equal to one thousandth of a kilogram.. Originally defined as of 1795 as "the absolute weight of a volume of pure water equal to the cube of the hundredth part of a metre [1 cm 3], and at the temperature of melting ice", [2] the defining temperature (≈0 °C) was later changed to 4 ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!