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  2. Achilles tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon_rupture

    The main symptom of an Achilles tendon rupture is the sudden onset of sharp pain in the heel. Additionally, a snap or "pop" may be heard as the tendon breaks. Some people describe the pain as a hit or kick behind the lower leg. There is difficulty walking immediately. It may be difficult to push off or stand on the toes of the injured leg.

  3. Plantar fascial rupture - Wikipedia

    en.wikipedia.org/wiki/Plantar_fascial_rupture

    During the immobilization period, it is important to keep the foot flexible by lightly stretching the foot and calf regularly. As the plantar fascia recovers, physical therapy exercises help stabilize the ankle and correct gait patterns that may have contributed to the tear. Stretching and strengthening exercises decrease the chance of reinjury.

  4. Simone Biles' Injury At The Paris Olympics Was Way More ...

    www.aol.com/simone-biles-injury-paris-olympics...

    That didn’t feel right.' I just felt, like, a weird sensation in my calf muscle,” she said in the docuseries. “Whenever something like that happens, you’re so terrified. An injury can ...

  5. I’m an orthopedist. 7 things I never do to keep my muscle and ...

    www.aol.com/news/m-orthopedist-7-things-never...

    Weight training has a number of benefits, but lifting something heavy without the right form can cause serious injury. “I would not lift a heavy weight without making sure I have proper form or ...

  6. Charley horse - Wikipedia

    en.wikipedia.org/wiki/Charley_horse

    A charley horse is an American term for a very painful involuntary cramp in the legs (usually located in the calf muscle) and/or foot, lasting anywhere from a few seconds to a couple of days. The phrase formerly referred more commonly to bruising of the quadriceps muscle of the anterior or lateral thigh, or contusion of the femur, that commonly ...

  7. Inside Cam Akers’ remarkable return from the most feared ...

    www.aol.com/sports/inside-cam-akers-remarkable...

    Whereas the procedure once required an 8- to 12-centimeter incision in the back of the calf, fewer orthopedic surgeons still insist upon a fully unobstructed view of the tendon to stitch it back ...

  8. Gastrocnemius muscle - Wikipedia

    en.wikipedia.org/wiki/Gastrocnemius_muscle

    The gastrocnemius muscle is prone to spasms, which are painful, involuntary contractions of the muscle that may last several minutes. [5] A severe ankle dorsiflexion force may result in a Medial Gastrocnemius Strain (MGS) injury of the muscle, commonly referred to as a "torn" or "strained" calf muscle, which is acutely painful and disabling. [6]

  9. Pamela Anderson says her 'calf muscle exploded' in scary ...

    www.aol.com/entertainment/pamela-anderson-says...

    Pamela Anderson recently took her talents to the stage on France’s "Dancing With The Stars." However, the 51-year-old American model was spotted on Thursday leaving the doctor's office in Paris ...

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