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  2. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  3. Dog Trainer Explains How to Tell if Your Dog Is Too Cold ...

    www.aol.com/dog-trainer-explains-tell-dog...

    Baby, it's getting cold outside, and your dog can feel it, too. Google searches for ‘winter clothes for dogs’ have increased +47% as pet parents everywhere try to find deals on coats on shoes ...

  4. Hot tub or cold plunge? Experts say there are benefits — and ...

    www.aol.com/lifestyle/hot-tub-cold-plunge...

    Cold plunging is an intense activity, and there are some risks to consider. Malin says there are concerns that people with cardiac conditions could experience potential heart or vascular issues in ...

  5. Jelly Roll is doing cold plunges as part of his new wellness ...

    www.aol.com/lifestyle/bradley-cooper-does-daily...

    Cold plunging is said to improve muscle recovery by inducing what Jagim refers to as “a state of vasoconstriction, in which the blood vessels rapidly constrict to redirect blood flow to central ...

  6. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    The first stage of cold water immersion syndrome, the cold shock response, includes a group of reflexes lasting under 5 min in laboratory volunteers and initiated by thermoreceptors sensing rapid skin cooling. Water has a thermal conductivity 25 times and a volume-specific heat capacity over 3000 times that of air; subsequently, surface cooling ...

  7. Ectotherm - Wikipedia

    en.wikipedia.org/wiki/Ectotherm

    An ectotherm (from the Greek ἐκτός (ektós) "outside" and θερμός (thermós) "heat"), more commonly referred to as a "cold-blooded animal", [1] is an animal in which internal physiological sources of heat, such as blood, are of relatively small or of quite negligible importance in controlling body temperature. [2]

  8. 14 Benefits of a Cold Plunge

    www.aol.com/14-benefits-cold-plunge-004700652.html

    The hottest wellness trend is all about getting really, really cold. Here, experts explain why cold plunge, also called cold water immersion therapy, is key for your health and wellness. 14 ...

  9. ‘Some people think we’re crazy’: Why these students say you ...

    www.aol.com/people-think-crazy-why-students...

    He got into cold plunging last summer while he was working as a kayak guide around the San Juan Islands. Then he started jumping into cold water every day during the winter.