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  2. Mountain Dew, Orange Crush, and 9 Other Sodas You ... - AOL

    www.aol.com/mountain-dew-orange-crush-9...

    Contrary to most sodas on this list, though, 7-UP contains 60 milligrams of potassium per serving. Potassium is an essential mineral that can help lower blood pressure and reduce fluid retention ...

  3. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Acesulfame potassium is usually combined with aspartame, sucralose, or saccharin rather than alone and its use is particularly common among smaller beverage producers (e.g. Big Red). Diet Rite is the non-aspartame diet soft drink brand with the highest sales today; it uses a combination of sucralose and acesulfame potassium. [citation needed]

  4. Propel Water - Wikipedia

    en.wikipedia.org/wiki/Propel_water

    Propel Fitness Water was introduced in 2002 by Gatorade. [2] In 2005, Gatorade introduced Propel Calcium. [3] [4] In the summer of 2006, Gatorade introduced Propel powder packets: a dry powder mix of Propel, where the contents of a powder packet are added to a 500 ml (16.9 oz) bottle of water.

  5. Carbonated water - Wikipedia

    en.wikipedia.org/wiki/Carbonated_water

    Carbonated water is a diluent mixed with alcoholic beverages where it is used to top-off the drink and provides a degree of 'fizz'. Adding soda water to "short" drinks such as spirits dilutes them and makes them "long" (not to be confused with long drinks such as those made with vermouth).

  6. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

    www.aol.com/24-diuretic-foods-naturally-combat...

    Citrus fruits and juices. That morning glass of OJ is packed with more than vitamin C. “Citrus fruits and juices are an excellent source of potassium, as well as folic acid and an antioxidant ...

  7. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

    www.aol.com/lifestyle/20-foods-loaded-potassium...

    Need to raise your potassium levels? Try these great potassium-rich foods!

  8. Club soda - Wikipedia

    en.wikipedia.org/wiki/Club_soda

    A private-label-brand club soda as seen in Canada. Club soda is a form of carbonated water manufactured in North America, commonly used as a drink mixer. Sodium bicarbonate, potassium sulfate, potassium bicarbonate, potassium citrate, or sodium citrate is artificially added to replicate constituents commonly found in natural mineral waters [1] and offset the acidity of introducing carbon ...

  9. Eat These Expert-Recommended Foods to Lower Your Blood ...

    www.aol.com/lifestyle/eat-expert-recommended...

    “The DASH diet is heart-healthy and is rich in foods that have a high content of calcium, magnesium, potassium, protein, and fiber,” explains Marwah Abdalla, M.D., M.P.H., a cardiologist at ...

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