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2. 7 Electrolyte Drinks That’ll Keep You Going Strong

   www.aol.com/7-electrolyte-drinks-ll-keep...

   These are the 7 best electrolyte drinks for exercise, say expert dietitians. ... below list of the main electrolytes as follows: sodium. potassium ... carbohydrate source for longer duration/high ...

3. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   An electrolyte in a solution may be described as "concentrated" if it has a high concentration of ions, or "dilute" if it has a low concentration. If a high proportion of the solute dissociates to form free ions, the electrolyte is strong; if most of the solute does not dissociate, the electrolyte is weak.

4. Pocari Sweat - Wikipedia

   en.wikipedia.org/wiki/Pocari_Sweat

   Pocari Sweat is a mild-tasting, relatively light [clarification needed], non-carbonated sweet beverage and is advertised as an "ion supply drink", "refreshment water" (1992), "body request" (1999), and "electrolyte beverage" in Thailand. It has a mild grapefruit flavor with little aftertaste.

5. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

6. Keep Your Body Workout-Ready With These RD-Approved ... - AOL

   www.aol.com/keep-body-workout-ready-rd-213700455...

   Here, dietitians share the best electrolyte drinks for your next workout. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

7. How electrolytes like potassium and magnesium can boost your ...

   www.aol.com/electrolytes-potassium-magnesium...

   Guava Health explores the lesser-known brain-boosting advantages of two vital electrolytes: potassium and magnesium, and how they actively contribute to cognitive health.