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  2. This 10-Minute Workout With Fitness Instructor Katie Austin ...

    www.aol.com/10-minute-workout-fitness-instructor...

    Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches, and marches that hone in on breathing and posture while engaging your lower abs ...

  3. Denise Austin Maintains Her Iconic Core At 66 With This 10 ...

    www.aol.com/lifestyle/denise-austin-maintains...

    Denise programmed this core crusher (which is one of six workouts that make up of the Women's Health Strength Transformation Challenge!) using staple abs exercises that have stood the test of time ...

  4. This 10-minute ab workout is brutal — but I saw results in ...

    www.aol.com/news/10-minute-ab-workout-brutal...

    So, when I started hearing hype about the Daisy Keech 10-Minute Hourglass Abs Workout, a core routine that promises to transform your waist into a perfect hourglass shape with just 10 minutes of ...

  5. Alexis Ren - Wikipedia

    en.wikipedia.org/wiki/Alexis_Ren

    In September 2017, Ren uploaded her first video on her YouTube channel, which has more than one million subscribers. Her second video, "10 minute ab workout" is her most viewed video to date, with more than 50 million views. [17] Across her social media accounts, she has more than 20 million followers to date. [18]

  6. Denise Austin, 66, looked so toned while sharing a “quick 10-minute” pilates workout for toned abs and legs. She demonstrated the moves in an Instagram video.

  7. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

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