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Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once seen as a marginal form of travel undertaken only through necessity, it has become a mainstream form of tourism.
Backpack around the world to these breathtaking cities. Take an incredible trip without spending too much money! Backpack around the world to these breathtaking cities.
If you’re on the hunt for summer vacation ideas recommended by real travelers, consider one of these trip ideas in the U.S. or abroad. FIND A DEAL: 12 best hotel booking sites for cheap prices ...
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A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
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