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  2. What is the healthiest type of rice? A dietitian shares her ...

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    What is the healthiest type of rice? A dietitian reveals her favorite for weight loss, diabetes and everyday cooking ... 35 grams carbs. 3 grams fiber (11% daily value) As a matter of fact, wild ...

  3. What is the healthiest rice? Here's how white rice and brown ...

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    Brown rice does have more fiber, fat and a touch more protein than white rice because of the way it’s processed. Whole grains are made of three parts: the germ, bran and endosperm.

  4. 10 Best & Worst Canned Chilis, According to Dietitians - AOL

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    Best: The Good Bean Low-Carb Classic Chili The Good Bean Low-Carb Classic Chili Per ½ pouch : 160 calories, 8 g fat (1 g sat fat), 115 mg sodium, 12 g carbs (6 g fiber, 2 g sugar), 11 g protein

  5. The 60 Unhealthiest Grocery Store Foods in America - AOL

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    Per serving: 260 calories, 6 g fat (2.5 g saturated fat), 790 mg sodium, 47 g carbs (2 g fiber, 3 g sugar), 7 g protein. Rice-A-Roni gives you the option to make a quick rice dish with little to ...

  6. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables.

  7. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Whether it's egg cups in the morning, a hard-boiled egg for lunch or fried rice with eggs for dinner, they're a quick-cooking option that delivers a healthy amount of protein per serving ...

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