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2. Chakra - Wikipedia

   en.wikipedia.org/wiki/Chakra

   The Chakras are traditionally considered meditation aids. The yogi progresses from lower chakras to the highest chakra blossoming in the crown of the head, internalizing the journey of spiritual ascent. [60] In both the Hindu kundalini and Buddhist candali traditions, the chakras are pierced by a dormant energy residing near or in the lowest ...

3. Sahasrara - Wikipedia

   en.wikipedia.org/wiki/Sahasrara

   It is said to be the point through which the soul enters the body, creating the chakras as it descends and terminating in the coiled kundalini energy at the base of the spine. It is often described as the source of the divine nectar, or amrita , though this is sometimes said to come from either ajña chakra or lalita chakra.

4. Anahata - Wikipedia

   en.wikipedia.org/wiki/Anahata

   In Sanskrit Anahata means "sound produced without touching two parts" and at the same time it means "pure" or "clean, stainless". The name of this chakra signifies the state of freshness that appears when we are able to become detached and to look at the different and apparently contradictory experiences of life with a state of openness (expansion).

5. Bhavacakra - Wikipedia

   en.wikipedia.org/wiki/Bhavacakra

   Chakras are also part of the subtle body as taught by Tibetan Buddhism. Legend has it that the historical Buddha himself created the first depiction of the bhavachakra, and the story of how he gave the illustration to King Rudrāyaṇa appears in the anthology of Buddhist narratives called the Divyāvadāna .

6. Muladhara - Wikipedia

   en.wikipedia.org/wiki/Muladhara

   Understanding these symptoms is crucial for recognizing when root chakra needs attention. [ 7 ] "By meditating thus on Her who shines within the Muladhara Chakra, with the luster of ten million Suns, a man becomes Lord of speech and King among men, and an Adept in all kinds of learning.

7. Mantra - Wikipedia

   en.wikipedia.org/wiki/Mantra

   One of the best approach to chant the Namokar Mantra while keeping in mind the flow of the chakras is to focus on each chakra as you recite each phrase of the mantra . Here is a suggested sequence : 1. Begin by taking a few deep breaths and focusing your attention on the base of your spine, where the first chakra (Muladhara) is located.