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Cut the asparagus on the angle into pieces resembling penne pasta. Soak the golden raisins/sultanas in warm water for 5 minutes to rehydrate and then drain and pat dry with a kitchen towel. In a large bowl, combine the asparagus with the pine nuts, rehydrated raisins/sultanas, saffron, and 2 tablespoons of the olive oil.
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2/3 cup of cooked whole wheat pasta topped with 3 tablespoons of grated Parmesan cheese and 1 tablespoon of olive oil Total: 1,992 calories, 105 grams of protein, 108 grams of fat, 170 grams of ...
In a large bowl, combine the asparagus with the pine nuts, rehydrated raisins/sultanas, saffron, and 2 tablespoons of the olive oil. Season with salt and freshly cracked black pepper.
Try roasting or throwing into a skillet with olive oil, salt, pepper, and some red chili flakes for heat. Per 100 grams: 22 calories, 2.9 g carbs, 0.2 g net carbs, 2.7 g fiber, 0.5 g fat, 3.2 g ...
orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.
A soup thickened with Egusi, the culinary name for various types of seeds from gourd plants, like melon and squash. Ezogelin soup: Turkey: Chunky Savory soup made by red lentil, bulgur, onion, garlic, salt, olive oil, black pepper, hot pepper and peppermint Escudella: Spain Stew A traditional Catalan meat and vegetable stew and soup. Typically ...
Only seasonally on the menu, asparagus dishes are advertised outside many restaurants, usually from late April to June. For the French style, asparagus is often boiled or steamed and served with Hollandaise sauce, white sauce, melted butter or most recently with olive oil and Parmesan cheese. [44]
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