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2. Acceptance and commitment therapy - Wikipedia

   en.wikipedia.org/wiki/Acceptance_and_commitment...

   Acceptance and commitment therapy (ACT, typically pronounced as the word "act") is a form of psychotherapy, as well as a branch of clinical behavior analysis. [1] It is an empirically-based psychological intervention that uses acceptance and mindfulness strategies [2] along with commitment and behavior-change strategies to increase psychological flexibility.

3. Association for Contextual Behavioral Science - Wikipedia

   en.wikipedia.org/wiki/Association_for_Contextual...

   The largest listserv is on Acceptance and Commitment Therapy and is for professionals who are ACBS members, with the second largest listserv focusing on Relational Frame Theory (the ACT listserv for professionals spawned its own reference books of popular questions/topics called Talking ACT published by New Harbinger Publications and Context ...

4. Self-as-context - Wikipedia

   en.wikipedia.org/wiki/Self-as-context

   Self-as-context, one of the core principles in acceptance and commitment therapy (ACT), is the concept that people are not the content of their thoughts or feelings, but rather are the consciousness experiencing or observing the thoughts and feelings.

5. How To Find The Right Type Of Therapy For You - AOL

   www.aol.com/type-therapy-120000234.html

   Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have exploded in popularity. Both focus on mindfulness and accepting difficult ...

6. Clinical behavior analysis - Wikipedia

   en.wikipedia.org/wiki/Clinical_behavior_analysis

   Clinical behavior analysis (CBA; also called clinical behaviour analysis or third-generation behavior therapy) is the clinical application of behavior analysis (ABA). [1] CBA represents a movement in behavior therapy away from methodological behaviorism and back toward radical behaviorism and the use of functional analytic models of verbal behavior—particularly, relational frame theory (RFT).

7. The Worry Trap - Wikipedia

   en.wikipedia.org/wiki/The_Worry_Trap

   The author uses a five-step model approach to guide the reader through learning the skills of acceptance and commitment therapy and applying them to the problem of worry. It starts off by discussing the "fight-or-flight" response and the normal impulse toward controlling thoughts and feelings. Finally, it guides the reader in taking actions ...

8. Steven C. Hayes - Wikipedia

   en.wikipedia.org/wiki/Steven_C._Hayes

   Hayes developed a widely used and evidence-based psychological intervention often used in counseling called acceptance and commitment therapy (ACT), [17] [18] [19] There are currently over 900 randomized trials of acceptance and commitment therapy [20] and as the result of multiple randomized trials of ACT by the World Health Organization, WHO now distributes ACT-based self-help for “anyone ...

9. List of cognitive–behavioral therapies - Wikipedia

   en.wikipedia.org/wiki/List_of_cognitive...

   Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems.. Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy.