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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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   A side salad with vinaigrette. Afternoon Snack (150 calories) ... cashews, raisins and dark chocolate chips. Lunch (500 calories) ... like broccoli, alfalfa or turnip) Morning snack (52.5 calories ...

3. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   A chicken salad with: Two cups of greens. ... roasted cashews. ... 1 cup of broccoli. 1 tablespoon of pesto. Total: 2,023 calories, 137 grams of protein, 167 grams of carbohydrate, 95 grams of fat

4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   2 servings Dark Chocolate Cashew Clusters Daily Totals: 1,810 calories, 83g fat, 19g saturated fat, 100g protein, 179g carbohydrate, 35g fiber, 2,015mg sodium. Make it 1,500 calories: Change A.M ...

5. List of salads - Wikipedia

   en.wikipedia.org/wiki/List_of_salads

   A spicy Thai salad made with finely sliced "white curcuma" (Curcuma zedoaria), shredded coconut, cooked prawns, sliced shallots, dried chillies, fresh green bird's eye chilies, roasted cashew nuts, and crispy fried onion rings. Yam kun chiang Thailand: Meat salad A Thai salad made with a dried pork sausage of Chinese origin called kun chiang.

6. Broccoli - Wikipedia

   en.wikipedia.org/wiki/Broccoli

   Broccoli has large flower heads, or florets, usually dark green, arranged in a tree-like structure branching out from a thick stalk, which is usually light green. The mass of flower heads is surrounded by leaves. Broccoli resembles cauliflower, which is a different but closely related cultivar group of the same Brassica species.

7. This Broccoli Salad Is As Easy As 'Chop, Stir, and Eat'

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   For the salad: Add the broccoli to the dressing mixture, stirring together to combine. Add the cranberries, cheese, almonds, bacon, and red onion, stirring to combine. Refrigerate at least 1 hour ...

8. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   A combination of yogurt, cashews and mustard round out the spices in the curry powder, with pomegranate arils adding a juicy pop of sweetness. Buy cauliflower florets in a bag instead of the whole ...

9. Healthy meal plan to boost your brain power: sheet-pan ... - AOL

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   Dinner: Cashew Chicken and Asparagus and Brown Rice. ... Chicken Quinoa Salad. To make, toss ½ cup shredded rotisserie chicken with ½ cup quinoa, ½ chopped apple, and 1 to 2 tablespoons of ...