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2. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it. Burping can also be used as a form of relief from abdominal discomfort other than too much gas in the stomach. [citation needed]

3. Got Gas? Try These 4 Yoga Positions to Get It Out - AOL

   www.aol.com/got-gas-try-4-yoga-195600761.html

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4. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   Though these enzymes can help reduce gas and belching, they may not always reduce bloating. [14] Other over-the-counter formulas recommended for bloating include simethicone and activated charcoal. Probiotics are also used to treat bloating based on the theory that improved gut flora will improve digestion and lessen gas generation. [15]

5. 8 Best Vegetables To Shrink Belly Fat - AOL

   www.aol.com/8-best-vegetables-shrink-belly...

   Beets aren't talked about nearly enough, but these earthy root vegetables are packed full of nutrients that can help you manage weight around your stomach area, while maybe even improving digestion.

6. What Experts Want You to Know About Peppermint Tea - AOL

   www.aol.com/lifestyle/experts-want-know...

   There are clinical studies that show it helps with the digestive tract, upset stomach, and irritable bowel syndrome, Dr. Deng says. If you suffer from bloating, gas, indigestion, spasms, and pain ...

7. Beano (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Beano_(dietary_supplement)

   Beano contains the enzyme α-Galactosidase, specifically one derived from the fungus Aspergillus niger.The enzyme works in the digestive tract to break down the complex or branching sugars (polysaccharides and oligosaccharides) in foods such as legumes (beans and peanuts) and cruciferous vegetables (cauliflower, broccoli, cabbage, and brussels sprouts, among others).