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  2. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    Central obesity is a symptom of Cushing's syndrome [38] and is also common in patients with polycystic ovary syndrome (PCOS). Central obesity is associated with glucose intolerance and dyslipidemia. Once dyslipidemia becomes a severe problem, an individual's abdominal cavity would generate elevated free fatty acid flux to the liver.

  3. Waist-to-height ratio - Wikipedia

    en.wikipedia.org/wiki/Waist-to-height_ratio

    More than twenty-five years ago, WHtR was first suggested as a simple health risk assessment tool because "it is a proxy for harmful central adiposity"; [3] it predicts obesity-related cardiovascular disease. A boundary value of 0.5 was proposed to indicate increased risk.

  4. Android fat distribution - Wikipedia

    en.wikipedia.org/wiki/Android_fat_distribution

    This pattern may lead to an "triangle"-shaped body or central obesity, and is more common in males than in females. Thus, the android fat distribution of men is about 48.6%, which is 10.3% higher than that of premenopausal women. [2] In other cases, an ovoid shape forms, which does not differentiate between men and women.

  5. Charlene Leibel, 75, started strength training after a body composition scan. Here's how she converted 50 percent of her body weight into muscle.

  6. What is micro-walking? Woman loses 66 lbs by adding this ...

    www.aol.com/news/micro-walking-woman-loses-66...

    Like many others who found themselves working remotely, Linette Miller, 59, noticed that she had become sedentary. “It suddenly dawned on me how little activity I get every day,” Miller, from ...

  7. Alcohol deaths have more than doubled in recent years ...

    www.aol.com/news/alcohol-deaths-more-doubled...

    Although men had the highest mortality rates overall, women saw the "largest proportional rise," according to the study findings, with deaths going from 4.8 per 100,000 in 1999 to 12 in 2020.

  8. Body fat percentage - Wikipedia

    en.wikipedia.org/wiki/Body_fat_percentage

    But it is important to recognise that women need at least 9% more body fat than men to live a normal healthy life. [2] Data from the 2003–2006 NHANES survey showed that fewer than 10% of American adults had a "normal" body fat percentage (defined as 5–20% for men and 8–30% for women). [3]

  9. The Best Mediterranean Diet Food List For Beginners ... - AOL

    www.aol.com/real-reason-everyone-raves...

    The Mediterranean diet includes whole grains, seafood, fruits, vegetables, seeds, and nuts. Dietitians share the benefits and a Mediterranean diet food list.