enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. The best foods for better brain health - AOL

   www.aol.com/best-foods-better-brain-health...

   Eggs have plenty of brain-boosting nutrients, including B vitamins and antioxidants. The yolks are also an excellent source of choline. This lesser-known nutrient is key for memory and cognition.

3. The 6 Best Fermented Foods for Brain Health, According to ...

   www.aol.com/lifestyle/6-best-fermented-foods...

   Try incorporating miso into marinades or dressings, like in our Roasted Miso-Garlic Cauliflower Bites, or whip up a batch of our Miso Vegetable Soup for a brain boost. 5. Tempeh

4. 10 Best Foods for Brain Health - AOL

   www.aol.com/lifestyle/food-10-best-foods-brain...

   There are simple swaps of everyday items you can make to increase the levels of omega-3s in your diet. ... Check out the slideshow above to learn more about the best foods for your brain. 20 ...

5. These Are the 3 Healthiest Foods for Your Brain ... - AOL

   www.aol.com/3-healthiest-foods-brain-according...

   One food on the top of Dr. Brady's brain food list is fatty fish, such as tuna, salmon, sardines, herring and mackerel, telling Parade, "Fatty fish are high in omega-3 fatty acids, especially EPA ...

6. These are the best foods to support brain health, from salmon ...

   www.aol.com/lifestyle/salmon-strawberries-best...

   Walnuts are the best source of nuts for the omega-3 alpha-linolenic acid , which protects the brain by repairing the blood-brain barrier — something that’s critical for keeping the brain healthy.

7. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/dietitian-shares-no-1-food-021256053...

   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...