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  2. Tasmannia lanceolata - Wikipedia

    en.wikipedia.org/wiki/Tasmannia_lanceolata

    Tasmannia lanceolata is a bushy shrub or small tree that typically grows to a height of 1.5–4 m (4 ft 11 in – 13 ft 1 in) and has smooth, reddish branchlets. Its leaves are lance-shaped to narrowly elliptic, 20–120 mm (0.79–4.72 in) long and 6–35 mm (0.24–1.38 in) wide on a petiole 2–6 mm (0.079–0.236 in) long.

  3. Zanthoxylum piperitum - Wikipedia

    en.wikipedia.org/wiki/Zanthoxylum_piperitum

    Zanthoxylum piperitum, also known as Japanese pepper or Japanese prickly-ash, is a deciduous aromatic spiny shrub or small tree of the citrus and rue family Rutaceae, native to Japan and Korea. It is called sanshō ( 山椒 ) in Japan and sancho ( 산초 ) in Korea.

  4. Clethra acuminata - Wikipedia

    en.wikipedia.org/wiki/Clethra_acuminata

    Clethra acuminata, the mountain pepper bush, is a shrub native to the Appalachian Mountains of the southeastern United States. [3] It has been reported from the states of Pennsylvania, West Virginia, Virginia, North Carolina, South Carolina, Georgia, Alabama and Tennessee, primarily from deciduous forests at elevations of 500–1,400 m (1,600–4,600 ft).

  5. Litsea cubeba - Wikipedia

    en.wikipedia.org/wiki/Litsea_cubeba

    Litsea cubeba, the aromatic litsea or may chang, is an evergreen tree or shrub 5–12 meters high in the family Lauraceae. It is native to Southern Chinese regions including Sichuan, Guizhou, Yunnan, and Fujian as well as Taiwan and other Southeast Asian countries such as Indonesia, Malaysia and Cambodia.

  6. Zanthoxylum americanum - Wikipedia

    en.wikipedia.org/wiki/Zanthoxylum_americanum

    Zanthoxylum americanum, the common prickly-ash, common pricklyash, common prickly ash or northern prickly-ash (also sometimes called toothache tree, yellow wood, or suterberry), is an aromatic shrub or small tree native to central and eastern portions of the United States and Canada.

  7. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks.

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