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2. These Are the 60 Healthiest Foods in the World - AOL

   www.aol.com/lifestyle/60-healthiest-foods-world...

   This low-fat protein basis is one of the healthiest foods to have on hand, according to Cleveland Clinic data. Nutrition Facts: 124 calories per 4 ounces portion, 1.4g fat, 26.1g protein. Ground ...

3. What is the No. 1 healthiest fall food? A dietitian's top choice

   www.aol.com/no-1-healthiest-fall-food-180041791.html

   A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes.

4. This Is The Healthiest Vegetable In The World, According To ...

   www.aol.com/healthiest-vegetable-world-according...

   Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99, while chard nabbed 89.27.

5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

   www.aol.com/9-best-grocery-items-weight...

   One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep cholesterol levels in check and protect against heart disease.

6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

7. The 10 Healthiest Whole Grains You Can Eat

   www.aol.com/lifestyle/10-healthiest-whole-grains...

   Photo: Shutterstock. Design: Eat This, Not That!Whole grains are a foundational staple of healthy diets. Not only are they a good source of essential nutrients like B vitamins, selenium, magnesium ...

8. This Is the Healthiest Fruit in the World, According to Experts

   www.aol.com/healthiest-fruit-world-according...

   What is the healthiest fruit? The healthiest fruit is the tomato, according to the CDC (and yes, a tomato is considered a fruit!). This is based on a breakdown of the nutrient density scores of 41 ...

9. 10 Healthiest Plant-Based Meats—and 3 to Avoid - AOL

   www.aol.com/lifestyle/10-healthiest-plant-based...

   Nutrition (Per 4 ounces): Calories: 180 Fat: 6 g (Saturated fat: 1 g) Sodium: 260 mg Carbs: 10 g (Fiber: 6 g, Sugar: <1 g) Protein: 21 g. Impossible Ground Beef is one of the best-known plant ...