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2. These Are the 60 Healthiest Foods in the World - AOL

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   This low-fat protein basis is one of the healthiest foods to have on hand, according to Cleveland Clinic data. Nutrition Facts: 124 calories per 4 ounces portion, 1.4g fat, 26.1g protein. Ground ...

3. What is the No. 1 healthiest fall food? A dietitian's top choice

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   A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes.

4. This Is The Healthiest Vegetable In The World, According To ...

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   Yep—Chinese cabbage and chard come in second and third, respectively, on the CDC's list of healthiest fruits and vegetables. Chinese cabbage scored 91.99, while chard nabbed 89.27.

5. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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   One tablespoon contains 14 grams of healthy fat—including mono- and polyunsaturated types, which help keep cholesterol levels in check and protect against heart disease.

6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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   In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

7. The 10 Healthiest Whole Grains You Can Eat

   www.aol.com/lifestyle/10-healthiest-whole-grains...

   Photo: Shutterstock. Design: Eat This, Not That!Whole grains are a foundational staple of healthy diets. Not only are they a good source of essential nutrients like B vitamins, selenium, magnesium ...