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  2. 21 Winter Casserole Recipes You Can Make in an Hour or Less

    www.aol.com/lifestyle/21-winter-casserole...

    The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling. If you enjoy a bit of spiciness, opt for hot salsa or chipotle salsa for some smoky undertones.

  3. Frijoles negros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_negros

    The black bean, a legume of the species Phaseolus vulgaris, is usually purchased in either canned or dried form. One cup of dried black beans yields approximately 2 + 1 ⁄ 2 cups of cooked beans. Black bean soup ( sopa de frijoles negros ) is another commonly prepared Cuban favorite.

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    Mexican foods such as salsa and guacamole with chips, rice and bean burritos (without lard in the refried beans or chicken fat in the rice), huevos rancheros, veggie burrito, many quesadillas, bean tacos, some chilaquiles and bean-pies, chili sin carne, black beans with rice, some chiles rellenos, cheese enchiladas and vegetable fajitas.

  6. 50 Ways to Add 100+ Plants to Your Diet - AOL

    www.aol.com/50-ways-add-100-plants-165000759.html

    And if you’re dipping chips, make your own salsa fresca with chopped tomatoes, parsley, onion, seeded jalapeño, and lime juice. Or swap in guacamole or hummus for boring onion dip. 25.

  7. Bean dip - Wikipedia

    en.wikipedia.org/wiki/Bean_dip

    Bean dip can be served cold, at room temperature, or as a hot dish. [8] Hot bean dip can be prepared ahead of time, refrigerated and then cooked at a later time, [15] and can also be prepared using a slow cooker and served in the appliance. [18] Bean dip can be prepared as a vegan and gluten-free dish. [14]

  8. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Habanero peppers, pepper extract, apricot nectar (water, apricot pulp and juice, corn syrup, sugar, citric acid, ascorbic acid), mustard flour, garlic, allspice and spices (product label, The Final Answer, 2011) Products range from 119,000 to 1.5 million United States: For use as a food additive only [3] Dave's Gourmet "Insanity Sauce" (original)

  9. List of street foods - Wikipedia

    en.wikipedia.org/wiki/List_of_street_foods

    A corn tortilla that is filled with black bean paste and refried, then topped with turkey or chicken, lettuce, avocado, and pickles [216] Panzerotti [49] [217] Italy A fried turnover filled with mozzarella cheese, tomato sauce, and other pizza ingredients [218] Papri chaat [219] India (North), Bangladesh and Pakistan

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