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  2. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  3. Salsa Verde Rice & Beans Recipe - AOL

    www.aol.com/food/recipes/salsa-verde-rice-beans

    Heat the rice, broth and salsa in a 3-quart saucepan over medium heat to a boil. Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender.

  4. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  5. Unleavened bread - Wikipedia

    en.wikipedia.org/wiki/Unleavened_bread

    Arboud – Unleavened bread made of wheat flour baked in the embers of a campfire, traditional among Arab Bedouin. Arepa made of corn and corn flour, original from Colombia and Venezuela. Bannock – Unleavened bread originating in Ireland and the British Isles. Bataw – Unleavened bread made of barley, corn, or wheat, traditional in Egypt.

  6. Banana Salsa Bread Recipe - AOL

    www.aol.com/food/recipes/banana-salsa-bread

    1. Heat the oven to 350°F. Spray a 9 x 5 x 3-inch loaf pan with the cooking spray. 2. Beat the butter and sugar in a medium bowl with an electric mixer on medium speed until the mixture is light ...

  7. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

    www.aol.com/19-high-protein-dinners-keep...

    These broccoli-cheese melts combine crisp-tender broccoli with a layer of melted cheese inside two crispy pieces of bread for a sandwich that’s rich and creamy.

  8. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    Bread in the Mexican ranches is not a wheaten loaf, but thin tortillas made from corn meal without any yeast. The women soften the corn in lime water and place it on a flat stone called a metate, and then with another stone shaped like a rolling-pin they grind the corn into a paste. This paste is then patted with the hands into thin cakes and ...

  9. Douchi - Wikipedia

    en.wikipedia.org/wiki/Douchi

    Douchi [a] is a type of fermented and salted black soybean most popular in the cuisine of China, where they are most widely used for making black bean sauce dishes. [ 1 ] [ page needed ] Douchi is made by fermenting and salting black soybeans.

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