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  2. Out of Reach (film) - Wikipedia

    en.wikipedia.org/wiki/Out_of_Reach_(film)

    Out of Reach is a 2004 American action film directed by Po-Chih Leong, written by Trevor Miller, and starring Steven Seagal and Ida Nowakowska. The film was released direct-to-DVD in the United States on July 20, 2004. Seagal plays William Lansing, a former covert agent turned survivalist, tracking a human trafficking ring and trying to rescue ...

  3. Category:2004 direct-to-video films - Wikipedia

    en.wikipedia.org/wiki/Category:2004_direct-to...

    Pages in category "2004 direct-to-video films" The following 41 pages are in this category, out of 41 total. This list may not reflect recent changes. 0–9.

  4. List of films released by Anchor Bay Entertainment - Wikipedia

    en.wikipedia.org/wiki/List_of_films_released_by...

    This is a list of films released by Anchor Bay Entertainment on home video, DVD, and Blu-ray.Formed as the result of a split between Video Treasures and Starmaker Entertainment in 1995, Anchor Bay began releasing films on VHS and DVD in 1997, and has since built a catalog of over 300 releases.

  5. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    The study, which is being presented at the 2024 Integrative Physiology of Exercise conference, enrolled adults between the ages of 60 and 80 in kettlebell training sessions twice a week for a year.

  6. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation , imagery, breath work (pranayama) and calming music as well as ...

  7. Jane Fonda - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda

    Jane Fonda's Workout became the highest selling home video of the next few years, selling over a million copies. The video's release led many people to buy the then-new VCR in order to watch and perform the workout at home. [56] The exercise videos were directed by Sidney Galanty, who produced the first video and 11 more after that.

  8. Visible Human Project - Wikipedia

    en.wikipedia.org/wiki/Visible_Human_Project

    The Visible Human Project is an effort to create a detailed data set of cross-sectional photographs of the human body, in order to facilitate anatomy visualization applications. It is used as a tool for the progression of medical findings, in which these findings link anatomy to its audiences. [ 1 ]

  9. Dick Van Dyke, 99, proves he doesn't skip leg day in new video

    www.aol.com/dick-van-dyke-99-proves-032538917.html

    Dick Van Dyke still makes time for leg day. The actor celebrated his 99th birthday on Dec. 13, then appears to have hit the gym a few days later, according to a video shared on his Instagram page ...