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  2. 15 deltoid exercises to tone and strengthen your shoulders - AOL

    www.aol.com/news/10-deltoid-exercises-strengthen...

    The middle (middle) deltoid: Responsible for shoulder abduction (lifting the arm away from the body). The posterior (back) deltoid: Assists with shoulder extension and outward rotation.

  3. Shoulder Abduction Relief Test - Wikipedia

    en.wikipedia.org/wiki/Shoulder_Abduction_Relief_Test

    The shoulder abduction relief test, also called Bakody's test, is a medical maneuver used to evaluate for cervical radiculopathy. [1] Specifically, this test is used to evaluate for nerve root compression at C5-C7. It is often used when a patient presents with neck pain that radiates down the ipsilateral upper extremity. [2]

  4. Face pull (exercise) - Wikipedia

    en.wikipedia.org/wiki/Face_pull_(exercise)

    At the glenohumeral joint, movement of the humerus is performed by a combination of transverse abduction, by the posterior and lateral deltoids, [3] and external rotation, by the infraspinatus and teres minor. [4] At the scapulothoracic joint, the middle and lower fibers of the trapezius and the rhomboids contract to perform retraction of the ...

  5. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Abduction and adduction of the shoulder (frontal plane). Abduction is carried out by the deltoid and the supraspinatus in the first 90 degrees. From 90-180 degrees it is the trapezius and the serratus anterior. Adduction is carried out by the pectoralis major, latissimus dorsi, teres major and the subscapularis. Horizontal abduction and ...

  6. Want to Get an Actually Effective At-Home Shoulder ... - AOL

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  7. Abduction and Adduction Are Key Movements for Your ... - AOL

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  8. Shoulder reduction - Wikipedia

    en.wikipedia.org/wiki/Shoulder_reduction

    The Cunningham technique was originally published in 2003 and is an anatomically based method of shoulder reduction that utilizes positioning (analgesic position), voluntary scapular retraction, and bicipital massage. [7] If performed correctly most patients do not require analgesia for the performance of this technique.

  9. Deltoid muscle - Wikipedia

    en.wikipedia.org/wiki/Deltoid_muscle

    Deltoid muscle with superior limb in abduction. When all its fibers contract simultaneously, the deltoid is the prime mover of arm abduction along the frontal plane. The arm must be medially rotated for the deltoid to have maximum effect. [12] This makes the deltoid an antagonist muscle of the pectoralis major and latissimus dorsi during arm ...

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