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2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

   www.aol.com/best-flooring-options-home-gym...

   The best home gym floor mat for any workout space is professionally built and installed by a company like Thor Performance, which does everything from standard rubber flooring to turf.

3. 10 Gym Floors That'll Change The Way You Workout At Home - AOL

   www.aol.com/10-gym-floors-thatll-change...

   These are the best DIY home gym floors for your set up. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to reach us. Login / Join. Mail ...

4. Sprung floor - Wikipedia

   en.wikipedia.org/wiki/Sprung_floor

   The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

5. Floating floor - Wikipedia

   en.wikipedia.org/wiki/Floating_floor

   Detail of floating floor over joists. A floating floor is a floor that does not need to be nailed or glued to the subfloor. [1] The term floating floor refers to the installation method, but is often used synonymously with laminate flooring. [2] It is applied now to other coverings such as floating tile systems and vinyl flooring in a domestic ...

6. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

7. 8 At-Home Barre Exercises for a Sleek, Sculpted Core - AOL

   www.aol.com/lifestyle/8-home-barre-exercises...

   ShutterstockWhether you work from home or simply don't enjoy working up a sweat at the gym, having a go-to home workout regimen is essential. You really don't need a pricey fitness membership or ...