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2. Theanine - Wikipedia

   en.wikipedia.org/wiki/Theanine

   Theanine / ˈ θ iː ən iː n /, commonly known as L-theanine and sometimes L-gamma-glutamylethylamide or N 5-ethyl-L-glutamine, is an amino acid analogue of the proteinogenic amino acids L-glutamate and L-glutamine. It is produced by certain plants such as Camellia sinensis (the tea plant), and by some fungi.

3. What You Should Know Before Taking a L-Theanine ... - AOL

   www.aol.com/know-taking-l-theanine-supplement...

   L-theanine supplements could interact with some anti-anxiety, blood-pressure, and sleep meds. Side effects include headaches, dizziness, nausea, and jitteriness.

4. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

   www.aol.com/7-ways-improve-sleep-hygiene...

   L-theanine. An amino acid in tea leaves, ... This can make you groggy and disrupt your body’s natural clock, making it harder to fall asleep later. If a nap is necessary, try to keep it to 30 ...

5. The Exact Right Time to Take L-Theanine - AOL

   www.aol.com/lifestyle/exact-time-l-theanine...

   L-theanine is an amino acid, a.k.a. a molecule that helps build protein in the body. It’s often talked about as being found in green tea, but it's also present in other herbal brews such as ...

6. Relaxation drink - Wikipedia

   en.wikipedia.org/wiki/Relaxation_drink

   Relaxation drinks have been known to contain other natural ingredients. Common ingredients in relaxation drinks may contain kava root, melatonin, valerian root, gamma-aminobutyric acid (GABA), Chamomile , Melissa officinalis , L- glycine , L- taurine , L- Theanine , L- Threonine , 5-Hydroxytryptophan , or Passiflora .

7. L-Theanine - Wikipedia

   en.wikipedia.org/?title=L-Theanine&redirect=no

   Theanine; This page is a redirect. The following categories are used to track and monitor this redirect: From a subtopic: This is a redirect from a subtopic of the ...