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2. 13 Vegetarian Mediterranean Diet Recipes That'll Have Dinner ...

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   Fresh, bright flavors come alive in these easy vegetarian pitas. Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a ...

3. A plant-based diet beginner's guide, from health benefits to ...

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   Here are some tips to get started with a plant-based diet: Fill half your plate for meals and snacks with non-starchy vegetables and fresh fruits, such as leafy greens, carrots, peppers, broccoli ...

4. Easy and Cheap Vegetarian Recipes Anyone Will Enjoy - AOL

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   This heart-healthy broccoli version takes just a few minutes to prepare and provides a complete and nutritious meal. Recipe: Food Network. Related: 23 Light and Easy Comfort Food Recipes for Warm ...

5. Plant-based diet - Wikipedia

   en.wikipedia.org/wiki/Plant-based_diet

   Food from plants. A plant-based diet is a diet consisting mostly or entirely of plant-based foods. [1] [2] It encompasses a wide range of dietary patterns that contain low amounts of animal products and high amounts of fiber-rich [3] plant products such as vegetables, fruits, whole grains, legumes, nuts, seeds, herbs, and spices.

6. 20 Best Vegetarian Lunches in Less Than 15 Minutes - AOL

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   Take advantage of healthy convenience foods, such as pureed vegetable soups, to make a healthy meal in minutes. ... View Recipe. Vegan Superfood Grain Bowls. Photographer: Fred Hardy, Food Stylist ...

7. Vegetarian cuisine - Wikipedia

   en.wikipedia.org/wiki/Vegetarian_cuisine

   A cross-sectional analysis of 773 subjects including 35% vegetarians, 16% semi-vegetarians, and 49% non-vegetarians found that a vegetarian dietary pattern is associated significantly with lower means for all metabolic risk factors except HDL, and a lower risk of metabolic syndromes when compared to non-vegetarian diets.

8. Template : Comparison of vegetarian and semi-vegetarian diets

   en.wikipedia.org/wiki/Template:Comparison_of...

   Comparison of selected vegetarian and semi-vegetarian diets (view template) Plants Dairy Eggs Seafood Poultry All other animals Vegetarianism Lacto-ovo vegetarianism

9. Our 16 Best New Vegetarian Dishes to Make This Fall - AOL

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   Get a tasty serving of veggies with these new dinner recipes. Each dish is fully vegetarian, making them great options for those looking to incorporate some meatless meals into their menu. You ...