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High-Protein 400-Calorie Dinners for Fall (Weekly Plan & Shopping List!) Megan Ginsberg. October 4, 2024 at 9:00 AM ... And not only do these meals all have quintessential fall flavors, ...
Dinner (400 calories) 1 serving Southwestern Cauliflower Rice Bowls with Shrimp & Avocado Crema Daily Totals: 1,524 calories, 88g fat, 84g protein, 114g carbohydrate, 33g fiber, 1,427mg sodium.
Lunch (400 calories) Salad with avocado, quinoa and leftover grilled chicken from last night's fajitas. Afternoon snack (200 calories) Apple slices. Peanut butter on a rice cake. Dinner (400 calories)
Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...
Even with creamy half-and-half, shredded Mozzarella, and grated Parmesan, this meal rings in under 400 calories per serving. Plus, the beta-carotene, potassium, and antioxidants in spaghetti ...
An indulgent baked ziti for only 400 calories? Yes, please. ... RELATED: 23 Easy Weight-Loss Meal Prep Recipes. 11. Spaghetti with Spicy Tomato Sauce and Bacon. Mitch Mandel and Thomas MacDonald.
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