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2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

   www.aol.com/losing-weight-40-4-simple-135700272.html

   The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

3. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   Protein shakes, made from protein powder (center) and milk (left), are a common bodybuilding supplement. Bodybuilders may supplement their diets with protein for reasons of convenience, lower cost (relative to meat and fish products), ease of preparation, and to avoid the concurrent consumption of carbohydrates and fats.

4. Women over 40 swear by a simple hack to build strength and ...

   www.aol.com/finance/women-over-40-swear-simple...

   Vest costs vary widely, from about $25 online for basic models to over $250 for athlete-endorsed G Vests from the brand OMORPHO, whose share of women who use the vests at least once a week have ...

5. Does Protein Powder Make You Gain Weight? - AOL

   www.aol.com/does-protein-powder-gain-weight...

   Adding a scoop of protein powder to your morning smoothie or drinking a protein shake post-workout isn’t guaranteed to cause weight gain. But there is a reason gym bros adore the stuff — it ...

6. Dehydroepiandrosterone - Wikipedia

   en.wikipedia.org/wiki/Dehydroepiandrosterone

   Plasma levels of DHEA in adult men are 10 to 25 nM, in premenopausal women are 5 to 30 nM, and in postmenopausal women are 2 to 20 nM. [25] Conversely, DHEA-S levels are an order of magnitude higher at 1–10 μM. [25] Levels of DHEA and DHEA-S decline to the lower nanomolar and micromolar ranges in men and women aged 60 to 80 years. [25]

7. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as dietary supplements to fulfill protein intake in a lean and pure source of proteins and amino acids. They have three main variants: concentrate (food is taken and concentrated into a smaller volume with some fat and carb present), isolate ...