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2. Room temperature - Wikipedia

   en.wikipedia.org/wiki/Room_temperature

   In contrast, ambient temperature is the actual temperature, as measured by a thermometer, of the air (or other medium and surroundings) in any particular place. The ambient temperature (e.g. an unheated room in winter) may be very different from an ideal room temperature. Food and beverages may be served at "room temperature", meaning neither ...

3. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

   www.aol.com/experts-fact-best-temperature-sleep...

   If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

4. AC temperature matters; what to know about keeping cool

   www.aol.com/ac-temperature-matters-know-keeping...

   Ceiling fans can make a room feel up to 4 degrees cooler, allowing you to set your thermostat higher without sacrificing comfort. ... can automatically adjust the temperature based on your ...

5. Your Room Temperature Could Be Impacting Your Sleep ... - AOL

   www.aol.com/room-temperature-could-impacting...

   Keeping your room within this range helps create an environment that aligns with your body's natural temperature patterns. Generally speaking, your core body temperature begins to cool two hours ...

6. Passive cooling - Wikipedia

   en.wikipedia.org/wiki/Passive_cooling

   Therefore, earth ducts will not perform well as a source of cooling unless the soil temperature is lower than the desired room air temperature. [35] Earth ducts typically require long tubes to cool the supply air to an appropriate temperature before entering the building. A fan is required to draw the air from the earth duct into the building.

7. Experts Reveal the Exact Time to Shower for Better Sleep - AOL

   www.aol.com/experts-reveal-exact-time-shower...

   Revamp your sleep space. Create a cave-like environment to obtain optimal sleep. Sleep experts recommend a cool temperature of about 65*F, pitch darkness (blackout curtains can help), and a sound ...

8. Cooling bath - Wikipedia

   en.wikipedia.org/wiki/Cooling_bath

   Both flasks are submerged in a dry ice/acetone cooling bath (−78 °C) the temperature of which is being monitored by a thermocouple (the wire on the left). A cooling bath or ice bath, in laboratory chemistry practice, is a liquid mixture which is used to maintain low temperatures, typically between 13 °C and −196 °C.

9. The best temperature for sleep to get a better night's rest - AOL

   www.aol.com/lifestyle/best-temperature-sleep...

   A room that's too hot can make it difficult for your body to reach the ideal cool-temperature stage to fall asleep and can also jolt the body out of deep sleep stages.