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  2. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/12-best-low-sugar-cereals-190000061.html

    The nutrition label doesn’t disappoint either with five grams of protein, seven grams of dietary fiber and a mere five grams of sugar. ... Grape Nuts aren’t exactly the tastiest of the bunch ...

  3. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 170 calories, 3 g fat (0 g saturated fat), 240 mg sodium, 34 g carbs (<1 g fiber, 18 g sugar), 2 g protein. Despite the likeness, Post's Honey Oh's contains 6 more grams of sugar per ...

  4. Grape-Nuts - Wikipedia

    en.wikipedia.org/wiki/Grape-Nuts

    Grape-Nuts is a brand of breakfast cereal made from flour, salt and dried yeast, developed in 1897 by C. W. Post, a former patient and later competitor of the 19th-century breakfast food innovator Dr. John Harvey Kellogg. Post's original product was baked as a rigid sheet, then broken into pieces and run through a coffee grinder.

  5. The 60 Unhealthiest Grocery Store Foods in America - AOL

    www.aol.com/60-unhealthiest-grocery-store-foods...

    Per serving: 260 calories, 6 g fat (2.5 g saturated fat), 790 mg sodium, 47 g carbs (2 g fiber, 3 g sugar), 7 g protein. Rice-A-Roni gives you the option to make a quick rice dish with little to ...

  6. Post Consumer Brands - Wikipedia

    en.wikipedia.org/wiki/Post_Consumer_Brands

    In 1897, Post introduced his first dry cereal, a crunchy blend of wheat and barley, which he called Grape Nuts. His first corn-flake product was introduced as " Elijah 's Manna " in 1904. Owing to consumer resistance to the (inaccurate) biblical reference [ 3 ] that was so great that even Great Britain flatly refused to register the name as a ...

  7. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    In 1897 (or 1898) he introduced Grape-nuts, the concentrated cereal with a nutty flavor (containing neither grapes nor nuts). Good business sense, determination, and powerful advertising produced a multimillion-dollar fortune for Post in a few years.

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels. For precise details about vitamins and mineral contents, the USDA source can be used. [1] To use the tables, click on "show" or "hide" at the far right for each food category.

  9. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

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