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2. 6 Foods with More Vitamin D Than an Egg, According to a ... - AOL

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   These foods contain more vitamin D than an egg and are easy to incorporate into your eating pattern. ... Sardines are also rich in calcium, vitamin B12 and omega-3s, making them a great option for ...

3. Vitamin D-rich foods to incorporate into your diet - AOL

   www.aol.com/lifestyle/vitamin-d-rich-foods...

   The post Vitamin D-rich foods to incorporate into your diet — and a bonus breakfast recipe! appeared first on In The Know. Vitamin D has several important functions, but it's more difficult to ...

4. 6 Surprising Benefits of Vitamin D, According to Nutritionists

   www.aol.com/6-vitamin-d-health-benefits...

   Here are the top vitamin D rich foods you'll need to add to keep your levels up to par: Supplements vs. Food. When it comes to vitamin D, there are a few foods that naturally contain it, although ...

5. Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D

   Vitamin D 3 (cholecalciferol) is produced industrially by exposing 7-dehydrocholesterol to UVB and UVC light, followed by purification. The 7-dehydrocholesterol is sourced as an extraction from lanolin, a waxy skin secretion in sheep's wool. [189] Vitamin D 2 (ergocalciferol) is produced in a similar way using ergosterol from yeast as a ...

6. Category:Vitamin D - Wikipedia

   en.wikipedia.org/wiki/Category:Vitamin_D

   Vitamin D-binding protein; Vitamin D5; X. X-linked hypophosphatemia This page was last edited on 12 May 2020, at 15:42 (UTC). Text is available under the ...

7. Vitamin D deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_D_deficiency

   Mapping of several bone diseases onto levels of vitamin D (calcidiol) in the blood [6] Normal bone vs. osteoporosis. Vitamin D deficiency is typically diagnosed by measuring the concentration of the 25-hydroxyvitamin D in the blood, which is the most accurate measure of stores of vitamin D in the body.

8. Vitamin D-Rich Foods to Eat When the Sun Is Nowhere to ... - AOL

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9. Dietary Reference Intake - Wikipedia

   en.wikipedia.org/wiki/Dietary_Reference_Intake

   Tolerable upper intake levels (UL), to caution against excessive intake of nutrients (like vitamin A and selenium) that can be harmful in large amounts. This is the highest level of sustained daily nutrient consumption that is considered to be safe for, and cause no side effects in, 97.5% of healthy individuals in each life stage and sex group.