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  2. Salt pork - Wikipedia

    en.wikipedia.org/wiki/Salt_pork

    Frozen salt pork. Salt pork is salt-cured pork. It is usually prepared from pork belly, or, less commonly, fatback. [1] [2] Salt pork typically resembles uncut side bacon, but is fattier, being made from the lowest part of the belly, and saltier, as the cure is stronger and performed for longer, and never smoked. The fat on the meat is ...

  3. Salo (food) - Wikipedia

    en.wikipedia.org/wiki/Salo_(food)

    Salo or slanina [a] is a European food consisting of salt-cured slabs of pork subcutaneous fat [1] with or without skin and with or without layers of meat. It is commonly eaten and known under different names across Central, Eastern and Southeastern Europe. It is usually dry salt or brine cured.

  4. Lardon - Wikipedia

    en.wikipedia.org/wiki/Lardon

    Lardons may be prepared from different cuts of pork, including pork belly and fatback, or from cured cuts such as bacon [3] or salt pork.According to food writer Regina Schrambling, when the lardon is salt-cured but not smoked in the style of American bacon, "the flavor comes through cleanly, more like ham but richer because the meat is from the belly of the pig, not the leg". [4]

  5. 25 Best-Ever Items at Wegmans, According to a Lifelong Fan - AOL

    www.aol.com/25-best-ever-items-wegmans-120055963...

    NUTRITION: (Per 12-oz. Sub) CALORIES: 700 FAT: 28 g (Saturated Fat: 11 g) SODIUM: 2,310 mg CARBS: 74 g (Fiber: 3 g, Sugar: 4 g) PROTEIN: 40 g. A true Wegmans shopping experience isn't complete ...

  6. 25 Costco Holiday Items That Will Sell Out Fast

    www.aol.com/25-costco-holiday-items-sell...

    Nutrition: (Per 1/60 Kit) Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 130 mg Carbs: 23 g (Fiber: 0g, Sugar:14 g) Protein: 1 g. This Costco favorite is back again for the holidays and it ...

  7. Bacon - Wikipedia

    en.wikipedia.org/wiki/Bacon

    Bacon is a type of salt-cured pork [1] made from various cuts, typically the belly or less fatty parts of the back. It is eaten as a side dish (particularly in breakfasts), used as a central ingredient (e.g., the BLT sandwich), or as a flavouring or accent. Regular bacon consumption is associated with increased mortality and other health concerns.

  8. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Pork tenderloin. This lean cut is high in protein at 25g, but it also provides two key immunity supporters in the form of selenium and zinc. ... they can help load up on some good-for-you fat ...

  9. Lard - Wikipedia

    en.wikipedia.org/wiki/Lard

    Lard has always been an important cooking and baking staple in cultures where pork is an important dietary item, with pig fat often being as valuable a product as pork. [6] During the 19th century, lard was used in a similar way to butter in North America and many European nations. [7]

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