enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Menopause: 6 surprising symptoms you didn't know about - AOL

   www.aol.com/lifestyle/menopause-6-surprising...

   Perimenopause: Symptoms like hot flashes and mood swings start as you gradually move toward menopause. Periods often become irregular. Periods often become irregular.

3. Mood swing - Wikipedia

   en.wikipedia.org/wiki/Mood_swing

   Graphical comparison of mood swings, compared with bipolar disorder and cyclothymia. A mood swing is an extreme or sudden change of mood.Such changes can play a positive or a disruptive part in promoting problem solving and in producing flexible forward planning. [1]

4. The One Habit Women Over 60 Should Stop Doing - AOL

   www.aol.com/lifestyle/im-ob-gyn-one-habit...

   Related: The One Thing You Should Never, Ever Do if You're Over 60 and Want To Stay Healthy. Daily exercise. Exercising regularly helps improve strength, muscle development and overall long-term ...

5. Finally reached menopause? Here's what to expect next - AOL

   www.aol.com/lifestyle/finally-reached-menopause...

   If the symptoms above start to interfere with your quality of life, there are treatment options to help. Hormone replacement therapy: You can take a combination of estrogen and progesterone in ...

6. Emotional self-regulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_self-regulation

   Exercise, an example of response modulation, can be used to down-regulate the physiological and experiential effects of negative emotions. [14] Regular physical activity has also been shown to reduce emotional distress and improve emotional control. [52] Exercise has been proven to increase emotional health and regulation through hormonal ...

7. Menopause - Wikipedia

   en.wikipedia.org/wiki/Menopause

   Exercise may help with sleeping problems. ... difficulty sleeping, mood swings, vaginal dryness or atrophy, incontinence ... Vaginal moisturizers can help women with ...

8. 'Pendulum lifestyle' could be key to juggling daily challenges

   www.aol.com/pendulum-lifestyle-could-key...

   The pendulum lifestyle can also serve as a mood-booster, Kelp said. When someone is feeling down, watching a funny movie or practicing gratitude can help shift the pendulum. What Is ‘Brain Rot’?

9. Mood repair strategies - Wikipedia

   en.wikipedia.org/wiki/Mood_Repair_Strategies

   Mood repair strategies offer techniques that an individual can use to shift their mood from general sadness or clinical depression to a state of greater contentment or happiness. A mood repair strategy is a cognitive , behavioral , and interpersonal psychological tool used to affect the mood regulation of an individual.