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2. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/7-foods-avoid-menopause-belly...

   Related: This Is the Secret To Losing Weight During Menopause That No One’s Talking About, According to an OB/GYN How to Avoid Menopause Belly Fat (Besides Diet) Ficek says diet is one way to ...

3. This Is the Secret Menopause Weight Gain Culprit No One's ...

   www.aol.com/lifestyle/secret-menopause-weight...

   If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason ...

4. Here's Why You're More Likely To Gain Belly Fat During Menopause

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   Menopause belly is weight gain in the midsection due to hormonal changes. But MDs have advice for treating and preventing it in perimenopause and menopause.

5. Menopausal belly fat is real. 5 things a dietitian did to ...

   www.aol.com/news/menopausal-belly-fat-real-5...

   Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

6. If You're Gaining a Lot of Weight In Menopause, These ... - AOL

   www.aol.com/lifestyle/youre-gaining-lot-weight...

   As you might expect, hormone changes during menopause contribute to weight gain. If you are struggling with weight gain during menopause, it can be helpful to get your hormone levels checked, but ...

7. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

   www.aol.com/heres-happens-body-eat-cinnamon...

   Mostly, these impacts are good—although it’s important to consider how you’re consuming cinnamon. (Sprinkling it on top of nutrient-void foods isn’t exactly going to benefit your health.)