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2. 4 brain games to keep your mind sharp and improve memory ...

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   Number games like Sudoku require analytical skills “and allow for pattern recognition and problem-solving abilities, which are needed for strengthening short-term memory,” says Quimby.

3. 5 expert-backed ways to boost your memory and improve ... - AOL

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   Working to sharpen memory skills is important for all adults. ... Concentration or matching games are also helpful for memory, as they help improve short-term memory and problem solving skills, ...

4. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...

5. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   Memory is best when relevant information is attended to and irrelevant information is ignored. [12] Animal and human studies report that acute stress impairs the maintenance of short-term memory and working memory and aggravates neuropsychiatric disorders involved in short-term and working memory such as depression and schizophrenia. [3]

6. Brain training - Wikipedia

   en.wikipedia.org/wiki/Brain_training

   Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory.

7. Scientists Say You Don't Have to Go to the Gym to Improve ...

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   The study, published in Annals of Behavioral Medicine, looked at data collected from 204 adults between the ages of 40 to 60. The researchers out of Penn State had participants go about their ...