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2. 10 Best Exercises for Seniors To Lose Belly Fat

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   The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

3. 11 Ways to Lose Belly Fat, Say Experts

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   When you have the goal of losing weight and belly fat, we recommend performing the following strength training exercises: Squats: (three sets of 12 to 15 reps) Deadlifts: (three sets of 10 to 12 reps)

4. The 13 Best Exercises To Lose Belly Fat & Slow Aging

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   Gaining extra girth around your belly, for instance, is far from the best feeling. After all, you want to live your best life—and look like it, too. An annual physical can be stressful just by ...

5. 13 Expert Tips for Dropping Stubborn Belly Fat - AOL

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   Kazlauskaite says guys who want to reduce belly fat should watch how much alcohol they consume. Aside from the obvious—empty calories—alcohol can lower inhibitions and make you reach for more ...

6. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

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   The Best Cardio Workouts to Burn Belly Fat: How HIIT and 2-Week Challenges Boost Weight Loss Shutterstock A potent mix of strength training, cardio, and nutrition is a foolproof key to weight loss ...

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   If you’re serious about losing your belly pooch, walking is a must—it truly is the easiest and lowest-effort way to burn calories and fat. Walk every single day for at least 60 minutes total ...