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2. How to Get These Anxiety Meds From a Doctor - AOL

   www.aol.com/different-types-anxiety-meds-them...

   Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...

3. Exposure therapy - Wikipedia

   en.wikipedia.org/wiki/Exposure_therapy

   Doing so is thought to help them overcome their anxiety or distress. [1]: 141–142 [2] Numerous studies have demonstrated its effectiveness in the treatment of disorders such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), obsessive-compulsive disorder (OCD), [3] post-traumatic stress disorder (PTSD), [4] and specific ...

4. Generalized anxiety disorder - Wikipedia

   en.wikipedia.org/wiki/Generalized_anxiety_disorder

   These interventions include anxiety management training, cognitive restructuring, [74] progressive relaxation, [74] situational exposure and self-controlled desensitization. [66] Several modes of delivery are effective in treating GAD, including internet-delivered CBT, or iCBT. [75]

5. Specific phobia - Wikipedia

   en.wikipedia.org/wiki/Specific_phobia

   Specific phobia is an anxiety disorder, characterized by an extreme, unreasonable, and irrational fear associated with a specific object, situation, or concept which poses little or no actual danger. [ 1 ] [ 2 ] Specific phobia can lead to avoidance of the object or situation, persistence of the fear, and significant distress or problems ...

6. EMDR Is a Modern Therapy Technique Used To Cope With ... - AOL

   www.aol.com/lifestyle/emdr-modern-therapy...

   Likewise, if the client initially reports a lower number than 7, the EMDR therapist will utilize BLS to help increase the strength of the positive cognition to a 7 and as strong a 7 as can be ...

7. Best CBD Oil for Anxiety: 10 CBD Oil Brands to De ... - AOL

   www.aol.com/entertainment/best-cbd-oil-anxiety...

   Best for nighttime anxiety: Slumber 3:1 Full Spectrum CBD and CBN Tincture Most affordable: Just CBD Full-Spectrum CBD Tincture Best vegan oil: Joy Organics Organic Broad Spectrum CBD Tincture