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  2. Basil seed - Wikipedia

    en.wikipedia.org/wiki/Basil_seed

    Basil seeds are relatively inexpensive to produce, and they can be grown in a variety of climates. The main challenge in basil seed production is the need for a consistent supply of water. Basil seeds are sensitive to drought, and they will not germinate if the soil is too dry. The average yield of basil seeds is about 1,000 pounds per acre.

  3. Ocimum americanum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_americanum

    Ocimum americanum, known as American basil, lime basil, [2] or hoary basil, [3] is a species of annual herb in the family Lamiaceae. Despite the misleading name, it is native to Africa, the Indian Subcontinent, China, and Southeast Asia. The species is naturalized in Queensland, Christmas Island, and parts of tropical America.

  4. Ocimum basilicum var. minimum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_basilicum_var._minimum

    The Chinese also use fresh or dried basils in soups and other foods. In Taiwan, people add fresh basil leaves to thick soups. They also eat fried chicken with deep-fried basil leaves. Basil (most commonly Thai basil) is commonly steeped in cream or milk to create an interesting flavor in ice cream or chocolates (such as truffles).

  5. 5 Foods That Will Help You Live For 100 Years, According To ...

    www.aol.com/lifestyle/5-foods-help-live-100...

    It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  7. This Clever Trick Will Keep Your Basil Fresh for Days - AOL

    www.aol.com/clever-trick-keep-basil-fresh...

    Fresh cut basil leaves can be stored in a couple of different ways. The first is by keeping the basil in a bouquet (just like flowers!) and the second is using an air-tight container or zip-top bag.

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