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  2. Backhand - Wikipedia

    en.wikipedia.org/wiki/Backhand

    Perhaps the biggest weakness cited by most coaches in regards to the one hander is the fact that it requires more time and steps to be set up properly—it requires an extra half step in order to execute a proper back-swing and have proper control over the point of contact—a traditional one handed backhand is hit from a closed stance with the ...

  3. Flutter kick - Wikipedia

    en.wikipedia.org/wiki/Flutter_kick

    The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.

  4. Motor coordination - Wikipedia

    en.wikipedia.org/wiki/Motor_coordination

    (1) properly reaching for the water bottle and then configuring the hand in a way that enables grasping the bottle. (2) applying the correct amount of grip force to grasp the bottle without crushing it. (3) coordinating the muscles required for lifting and articulating the bottle so that the water can be poured into the glass.

  5. Turn (swimming) - Wikipedia

    en.wikipedia.org/wiki/Turn_(swimming)

    The turn involves a touch on the wall in backstroke, followed by a back flip which puts the swimmer in position to push off into breaststroke. Crossover turn: a turn used in individual medley in the backstroke-to-breaststroke transition. In one fluid motion, the swimmer touches the wall on their back, rotates onto their front, and does a front ...

  6. The Good Luck Ritual That Team USA Beach Volleyball Players ...

    www.aol.com/good-luck-ritual-team-usa-150000446.html

    The beach volleyball duo went into the Olympics as the No. 2 ranked team in the world. Their goal is to “rewrite the script” of beach volleyball to prove you can succeed in the sport even if ...

  7. Volleyball - Wikipedia

    en.wikipedia.org/wiki/Volleyball

    Towel volleyball: towel volleyball is a popular form of outdoor entertainment. The game takes place in a volleyball court, and players work in pairs, holding towels in their hands and attempting to throw the ball into the opponent's field. This version can also be played with blankets held by four people. There are several variations. [54]

  8. NFL playoff schedule: Dates, times, TV info for wild-card ...

    www.aol.com/nfl-playoff-schedule-dates-times...

    The NFL playoff schedule is about to be set, with the wild-card dates and times for every matchup to be revealed during Week 18.

  9. Volleyball drills - Wikipedia

    en.wikipedia.org/wiki/Volleyball_drills

    Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...