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  2. What Really Happens to Your Body a Week After You Stop Drinking

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    How to stop drinking Depending on whether you’re a light or heavy drinker, your strategy around cutting back will be different. “For a light drinker, you don’t really need to taper,” says ...

  3. Tom Holland Launches Non-Alcoholic Beer Line and Reveals the ...

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    Tom Holland is creating the non-alcoholic beer of his dreams nearly three years into his sobriety journey.. The Spider-Man: No Way Home star, 28, who stopped drinking in January 2022, announced ...

  4. This Olympian's Shift Towards Sobriety Helped Her Reach Her ...

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    Moderate drinking—one drink or less a day for women, per the U.S. Department of Health & Human Services—generally is not going to present long-term health risks, although the less you drink ...

  5. Alcoholic cardiomyopathy - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_cardiomyopathy

    However, studies have also shown that people who stop drinking alcohol have a significantly better prognosis than those who continue to drink. In addition, people who receive early treatment for ACM, including medication and lifestyle modifications, have a better chance of improving their heart function and overall health.

  6. Alcoholic hallucinosis - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_hallucinosis

    Alcohol hallucinosis is a rather uncommon alcohol-induced psychotic disorder almost exclusively seen in chronic alcoholics who have many consecutive years of severe and heavy drinking during their lifetime. [3] Alcoholic hallucinosis develops about 12 to 24 hours after the heavy drinking stops suddenly, and can last for days.

  7. List of books about sobriety - Wikipedia

    en.wikipedia.org/wiki/List_of_books_about_sobriety

    How to Quit Alcohol in 50 Days: Stop Drinking and Find Freedom [12] 2020 Sheldon Press: ISBN 978-1529357585: Simon Chapple Easy Way to Control Alcohol [13] 2009 Arcturus ISBN 978-0470190845: Allen Carr: The Sober Girl Society Handbook: An empowering guide to living hangover free [14] 2021 Corgi: ISBN 978-0552178655: Millie Gooch

  8. Less alcohol, or none at all, is one path to better health

    www.aol.com/lifestyle/less-alcohol-none-one-path...

    She stopped drinking for Dry January this year because she'd noticed alcohol was increasing her anxiety. She liked the results — better sleep, more energy — and has stuck with it.

  9. No longer drinking? There are options for you

    www.aol.com/latest-drinking-trend-alcohol-free...

    Flavin stopped drinking during the pandemic (she would have a drink to punctuate the end of the day, she said, but then “the end of the day kept getting earlier and earlier”) and opened the ...