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  2. Calcium supplement - Wikipedia

    en.wikipedia.org/wiki/Calcium_supplement

    Common side effects include constipation and nausea. [1] When taken by mouth high blood calcium is uncommon. [1] Calcium supplements, unlike calcium from dietary sources, appear to increase the risk of kidney stones. [1] Adults generally require about a gram of calcium a day. [1] Calcium is particularly important for bones, muscles, and nerves. [1]

  3. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Soluble fiber supplements such as psyllium are generally considered first-line treatment for chronic constipation, compared to insoluble fibers such as wheat bran. Side effects of fiber supplements include bloating, flatulence, diarrhea, and possible malabsorption of iron, calcium, and some medications. However, patients with opiate-induced ...

  4. 5 Ways Your Calcium Supplement May Interact with ... - AOL

    www.aol.com/lifestyle/5-ways-calcium-supplement...

    Calcium supplements may be a bonus for bone health. But if you’re taking these medications, your supplement might backfire. 5 Ways Your Calcium Supplement May Interact with Medications ...

  5. Calcium gluconate - Wikipedia

    en.wikipedia.org/wiki/Calcium_gluconate

    Side effects when injected include slow heart rate, pain at the site of injection, and low blood pressure. [3] When taken by mouth side effects may include constipation and nausea. [1] Blood calcium levels should be measured when used and extra care should be taken in those with a history of kidney stones. [3]

  6. 5 Gastroenterologists on the 1 Thing You Should Do Every Day

    www.aol.com/lifestyle/5-gastroenterologists-1...

    Pall recommends a diet high in fruits, vegetables, and whole grains, and says it’s wise to limit red meat and ultra-processed foods, since both can have adverse effects on gut health. As long as ...

  7. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

    www.aol.com/lifestyle/best-calcium-supplements...

    Here, registered dietitians recommend the best calcium supplements for bone health and offer expert advice on who needs a calcium supplement and why.

  8. Calcium citrate - Wikipedia

    en.wikipedia.org/wiki/Calcium_citrate

    Calcium citrate is the calcium salt of citric acid. It is commonly used as a food additive , usually as a preservative, but sometimes for flavor. In this sense, it is similar to sodium citrate. Calcium citrate is also found in some dietary calcium supplements (e.g. Citracal or Caltrate). Calcium makes up 24.1% of calcium citrate (anhydrous) and ...

  9. Vitamin D Won’t Prevent Falls, Fractures In Older Adults ...

    www.aol.com/lifestyle/vitamin-d-won-t-prevent...

    A new draft recommendation from the U.S. Task Force says taking vitamin D supplements with or without calcium does not prevent falls or fractures in older adults. kali9/Getty Images

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