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  2. Generalized anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Generalized_anxiety_disorder

    Generalized anxiety disorder has been linked to changes in functional connectivity of the amygdala and its processing of fear and anxiety. [16] Sensory information enters the amygdala through the nuclei of the basolateral complex (consisting of lateral, basal and accessory basal nuclei). [ 16 ]

  3. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Generalized anxiety disorder is "characterized by chronic excessive worry accompanied by three or more of the following symptoms: restlessness, fatigue, concentration problems, irritability, muscle tension, and sleep disturbance". [13] Generalized anxiety disorder is the most common anxiety disorder to affect older adults. [14]

  4. The mood-brain link: How your mood can mess with your ... - AOL

    www.aol.com/mood-brain-mood-mess-brain-145400625...

    If you feel anxious all the time, you may have an anxiety disorder. People with this kind of mood disorder experience intense stress and worry. According to the Mayo Clinic, some common symptoms ...

  5. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    Generalized anxiety disorder is a neurological anxiety disorder that involves uncontrollable and excessive worrying about irrational topics or problems. These stressful thoughts must be present for at least six months in order to be diagnosed as GAD. [7] Along with other symptoms, racing thoughts is one of the most common ones.

  6. 5 Easy Breathing Exercises to Help Relieve Anxiety - AOL

    www.aol.com/5-easy-breathing-exercises-help...

    Set a timer, and do nothing but breathe for 60 seconds, with the goal of working up to three minutes, suggests Roberto Benzo, M.D., the director of the Mindful Breathing Lab at the Mayo Clinic in ...

  7. Generalized Anxiety Disorder 7 - Wikipedia

    en.wikipedia.org/wiki/Generalized_Anxiety_Disorder_7

    The Generalized Anxiety Disorder 7-item scale (GAD-7) is a widely used self-administered diagnostic tool designed to screen for and assess the severity of generalized anxiety disorder (GAD). [1] Comprising seven items, the GAD-7 measures the frequency of anxiety symptoms over the past two weeks, with respondents rating each item on a scale from ...

  8. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    Most muscle cramps subside within seconds to minutes, although soreness related to the cramps can sometimes last hours to days, per Mayo Clinic. Noted: Building muscle requires a higher protein ...

  9. Anxiety threshold - Wikipedia

    en.wikipedia.org/wiki/Anxiety_threshold

    These sub-threshold symptoms are therefore often overlooked as early signs of more serious anxiety disorders. [3] Social anxiety disorder is one of the most frequent anxiety disorders. Both threshold and sub-threshold social anxiety disorders are associated with a higher risk for many other disorders. [ 4 ]