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  2. Extensor hallucis brevis muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_hallucis_brevis...

    The extensor hallucis brevis is a muscle on the top of the foot that helps to extend the big toe. Structure

  3. A Top Trainer Ranked Quad Exercises From Worst to Best - AOL

    www.aol.com/top-trainer-ranked-quad-exercises...

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  4. Extensor hallucis longus muscle - Wikipedia

    en.wikipedia.org/wiki/Extensor_hallucis_longus...

    Occasionally united at its origin with the extensor digitorum longus.. The extensor ossis metatarsi hallucis, a small muscle, sometimes found as a slip from the extensor hallucis longus, or from the tibialis anterior, or from the extensor digitorum longus, or as a distinct muscle; it traverses the same compartment of the transverse ligament with the extensor hallucis longus.

  5. Quadruple jump - Wikipedia

    en.wikipedia.org/wiki/Quadruple_jump

    Yuzuru Hanyu landed the first quadruple-triple sequence (a quadruple toe loop-triple Axel) at the 2018 Grand Prix of Helsinki. [29] Kazakhstan's Mikhail Shaidorov successfully landed the first triple axel-quad toe loop at the 2024 Grand Prix de France, becoming the first skater to land a combination in which a quad is the second jump in ...

  6. Can You Do a Pushup? This Is How Many You Should Be Able to ...

    www.aol.com/lifestyle/pushup-many-able-perform...

    Women aged 25 should be able to do 20 pushups, while 25-year-old men should be able to do 28. At age 35, women’s target pushup count drops by one, to 19, while men's target number falls to 21.

  7. Mom's creative T-shirt answers the questions she always ... - AOL

    www.aol.com/news/moms-creative-t-shirt-answers...

    It reads: YES, they are quadruplets. Yes, we were shocked! Yes, we can tell them apart. I just DO IT — that’s how. Yes, my hands are full. Yes, they are natural.

  8. Quadriceps - Wikipedia

    en.wikipedia.org/wiki/Quadriceps

    The quadriceps femoris muscle (/ ˈ k w ɒ d r ɪ s ɛ p s ˈ f ɛ m ər ɪ s /, also called the quadriceps extensor, quadriceps or quads) is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur.

  9. The best canes for 2025, according to mobility experts - AOL

    www.aol.com/lifestyle/best-cane-151849845.html

    The RMS Quad Cane’s 4.4-star rating across 6,500 Amazon reviews says it all. Its extra-wide, four-prong base makes it exceptionally stable. (Reviewers note that its stability is dependent on ...

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