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Atkins's ideas were first published in his 1972 book Dr. Atkins' Diet Revolution: The High Calorie Way to Stay Thin Forever. [1] The diet gained widespread popularity in 2003 and 2004. At the height of its popularity one in eleven North American adults claimed to be on a low-carb diet such as Atkins. [24]
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Atkins diet: A low-carbohydrate diet, popularized by nutritionist Robert Atkins in the late-20th and early-21st centuries. [27] Proponents argue that this approach is a more successful way of losing weight than low-calorie diets; [ 28 ] critics argue that a low-carb approach poses increased health risks. [ 29 ]
But that didn't stop Atkins from making a shit ton of money off the diet with a few best-selling books. His first book, Dr. Atkins Diet Revolution , published in 1972, was one of the best-selling ...
Initially, in 1998, Mankiewicz tried the era’s popular Atkins diet, which is a low-carb diet that focuses on high protein and high fat intake. He lost 47 pounds on the eating program, he told ...
Rated the No. 1 diet for weight loss by U.S. News in 2024, the WeightWatchers Points Program assigns every food a “point value” based on calories and factors like added sugars, fiber, protein ...
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