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2. 7 High-Fiber, Healthy Noodles You Should Be Eating ... - AOL

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   Like quinoa pasta, Dr. Mohr loves that black bean noodles give you a protein boost along with 10 grams of fiber. Some types of black bean pasta contain more than 20 grams of protein per two-ounce ...

3. Is gnocchi healthier than pasta? It depends on 2 things ... - AOL

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   A cup of cooked pasta provides about 7 to 8 grams of protein while 1 cup of cooked gnocchi only has 2 to 3 grams of protein, she explains. Neither gnocchi nor pasta will be the major source of ...

4. 25 High-Fiber, High-Protein Pasta Recipes - AOL

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   Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

5. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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   Spaghetti is a much healthier alternative to traditional noodles when you're whipping up your go-to pasta dishes. "Spaghetti squash is rich in carotenoids (vitamin A), vitamin C, B6, fiber ...

6. 12 Best High-Protein Pasta Brands - AOL

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   Your average serving of wheat-based pasta like penne contains about 200 calories, 1 gram of fat, 42 grams of carbs, and 7 grams of protein. But a new wave of noodles made from alternative flours ...

7. 24 Easy Sunday Dinners You Can Make With 5 Ingredients or Less

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   Whip up this high-fiber, plant-based stir-fry for a quick and convenient dinner. Look for bottled teriyaki sauce labeled less sodium or reduced sodium to cut back on the salt without sacrificing ...

8. Our 17 Most Popular High-Fiber Lunches - AOL

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   Loaded with umami from tomatoes, creaminess (and fiber!) from beans and bright flavor and satisfying mouthfeel from lemon, this vegetarian-friendly soup is compulsively eatable.

9. Our 14 Best New Pasta Recipes - AOL

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   This broccoli pesto pasta is a delicious fiber-rich dinner that can help maintain a healthy gut. Seek out artichoke hearts packed in water or use thawed frozen artichokes in their place.