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  2. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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    Related: 4 Natural Home Remedies for an Upset Stomach, According to a Dietitian. ... eating high-fiber foods when you have GI upset or an irritated gut can be hard on your digestive system. These ...

  3. See If You Know the Top Foods to Eat When You Have an Upset ...

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    Sugar and sweetener: Sweeteners, including natural sugars, can be troublesome for some people. “Sorbitol and xylitol, for example, can cause bloating, gas, or diarrhea,” says Bauer.

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "abdominal pain, diarrhea, potentially carcinogenic, with others can potentiate cardiac glycosides and antiarrhythmic agents" [3] Areca nut: betel nut Areca catechu "deterioration of psychosis in patients with preexisting psychiatric disorders"; [5] known carcinogen contributing to cancer of the mouth, pharynx, esophagus and stomach when chewed ...

  5. Sodas like ginger ale are go-to remedies for an upset stomach ...

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    If your stomach is upset after eating a big meal, Singhal says that taking a walk can help with digestion. Getting steps in may be particularly helpful for those with irritable bowel syndrome (IBS).

  6. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Indigestion, also known as dyspepsia or upset stomach, is a condition of impaired digestion. [2] Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4]

  7. Antacid - Wikipedia

    en.wikipedia.org/wiki/Antacid

    An antacid is a substance which neutralizes stomach acidity and is used to relieve heartburn, indigestion, or an upset stomach. [1] Some antacids have been used in the treatment of constipation and diarrhea. [2] Marketed antacids contain salts of aluminum, calcium, magnesium, or sodium. [2]

  8. Yep, Allergies Might Be to Blame for Your Upset Stomach—Here ...

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    Some of this will involve keeping track of your symptoms when seasonal allergies flare up, to pinpoint if an upset stomach is regularly occurring—either due to inflammation or in specific ...

  9. Alpinia nutans - Wikipedia

    en.wikipedia.org/wiki/Alpinia_nutans

    Alpinia nutans, the shellflower, or dwarf cardamom, is a Southeast Asian plant of the ginger family (Zingiberaceae), and is a medicinal plant used to control hypertension, as diuretic, [1] antifungal, [2] and antiulcer. [3]