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  2. Plank (exercise) - Wikipedia

    en.wikipedia.org/wiki/Plank_(exercise)

    The plank (also called a front hold, hover, or abdominal bridge) is an isometric core strength exercise that involves maintaining a position similar to a push-up. Form [ edit ]

  3. Play Bridge Online for Free - AOL.com

    www.aol.com/games/play/masque-publishing/bridge

    This free online Bridge game is always ready to go! ... Life of Luxury. Play. Masque Publishing. ... Video Poker. Play. Masque Publishing. Wahoo: The Marble Board Game ...

  4. Here’s How to Do a Glute Bridge With Correct Form ... - AOL

    www.aol.com/lifestyle/glute-bridge-correct-form...

    Fitness experts and personal trainers explain the correct form for doing a glute bridge and explain how different variations work different muscle groups.

  5. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  6. Bridge (exercise) - Wikipedia

    en.wikipedia.org/wiki/Bridge_(exercise)

    An image of a bridge position with straight legs. The body is pushed over the shoulders to enable straight vertical arms, stretching the shoulders and upper body. The bridge (also called gymnastic bridge [1]) is an exercise. Many variations of this exercise are employed throughout the world, most commonly the balancing of the body on the hands ...

  7. List of play techniques (bridge) - Wikipedia

    en.wikipedia.org/wiki/List_of_play_techniques...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file

  8. Omar Sharif on Bridge - Wikipedia

    en.wikipedia.org/wiki/Omar_Sharif_on_Bridge

    Richard C. Leinecker for Compute! recommended the game to serious bridge players having trouble finding opponents to play with or needing practice, stating "You'll face a reasonably good opponent, and you can get advice and learn more about the game." [4] John Sweeney for Page 6 called the game "a pretty good buy" for the average bridge player. [5]

  9. Play Ballistic Online for Free - AOL.com

    www.aol.com/games/play/masque-publishing/ballistic

    A vibrant twist on the addicting ball-shooter classic!